Neck pain is the most common musculoskeletal disorder in adults. It can be caused by a variety of things, such as trauma to the neck, poor posture, or repetitive strain on the neck. In this article, we will look at how osteopathy for neck pain can relieve your...
Hay fever is a common seasonal condition that can cause a number of symptoms which make you feel miserable. In this article, we will look at the causes of hay fever and how acupuncture for hay fever is an effective treatment. We will also show you some acupuncture...
Swedish massage is one of the most well-known and widely practised massage therapies. It aims to provide a completely relaxing, rejuvenating and therapeutic experience. In this guide, you will learn all about this specific type of massage and discover the many Swedish...
One of the most beneficial experiences we can have when receiving therapy treatment is to feel reassured, sense that we are safe, comfortable, and without threat. When we are in pain (physical or emotional) that state of distress creates arousal in the nervous system...
We don't have to be an athlete to suffer from the rigours of life. Whether it's trying to sit comfortably for 8 hours working at a desk, enjoying a pain-free trip to the gym, or simply joining our grandchildren to play on the floor, our busy lives may take their toll...
Of all the musculoskeletal complaints, a painful knee is one of the most common and afflicts both the young and the old. The knee joint is located between the femur and tibia and comprises tendons, ligaments, muscles, and bones. Surprisingly, there are so many...
Homeworking environments tend to be entirely different to the working office. Not everyone has a dedicated room or space to work, so sometimes we make do with the furniture we have, unaware this may contribute to pain and discomfort. Reasons may include poor posture,...
While a person's shoulder may be one of the more robust joints with the most incredible flexibility, it is also susceptible to multiple forms of injury. Your shoulders are the joints where your upper-arm bones (humerus), shoulder bones (scapula), and the...
Tension-type headaches can occur randomly and are the most common headache diagnosed by healthcare professionals. In basic terms, tension headaches occur when neck and scalp muscles become tense or contract. These headaches are known as primary headaches, which means...
What Is Clinical Massage? Clinical massage is a different massage technique to just kneading away aches and pains. A sports massage therapist is a specialist who uses various techniques designed to help heal injuries, improve motion and increase muscle function. When...