Osteopathy For Neck Pain and How It Helps

Osteopathy For Neck Pain and How It Helps

Neck pain is the most common musculoskeletal disorder in adults. It can be caused by a variety of things, such as trauma to the neck, poor posture, or repetitive strain on the neck. In this article, we will look at how osteopathy for neck pain can relieve your...
Creating Trust With A Therapists Touch

Creating Trust With A Therapists Touch

One of the most beneficial experiences we can have when receiving therapy treatment is to feel reassured, sense that we are safe, comfortable, and without threat. When we are in pain (physical or emotional) that state of distress creates arousal in the nervous system...
6 Tips for Preventing Pain When Working From Home

6 Tips for Preventing Pain When Working From Home

Homeworking environments tend to be entirely different to the working office. Not everyone has a dedicated room or space to work, so sometimes we make do with the furniture we have, unaware this may contribute to pain and discomfort. Reasons may include poor posture,...