Osteopathy For Neck Pain and How It Helps

Osteopathy For Neck Pain and How It Helps

Neck pain is the most common musculoskeletal disorder in adults. It can be caused by a variety of things, such as trauma to the neck, poor posture, or repetitive strain on the neck. In this article, we will look at how osteopathy for neck pain can relieve your...
6 Tips for Preventing Pain When Working From Home

6 Tips for Preventing Pain When Working From Home

Homeworking environments tend to be entirely different to the working office. Not everyone has a dedicated room or space to work, so sometimes we make do with the furniture we have, unaware this may contribute to pain and discomfort. Reasons may include poor posture,...
Effective Treatment for Tension Headaches

Effective Treatment for Tension Headaches

Tension-type headaches can occur randomly and are the most common headache diagnosed by healthcare professionals. In basic terms, tension headaches occur when neck and scalp muscles become tense or contract. These headaches are known as primary headaches, which means...