Dec 29, 2022 | Tips, Advice
Thousands of UK people see a doctor or take time off work each year due to back pain. In today’s Modern society, we often spend many hours sitting at our desks in poor postural positions, which can put a strain on the spine. While this may not cause discomfort... 
Jul 18, 2022 | Tips, Advice
As you will undoubtedly know, good posture is essential for good overall health. However, did you know that that posture refers to the position of your body not just while you are standing but also when you are sitting or lying down? Without realizing it, people adopt... 
Apr 26, 2022 | Osteopathy
Neck pain is the most common musculoskeletal disorder in adults. It can be caused by a variety of things, such as trauma to the neck, poor posture, or repetitive strain on the neck. In this article, we will look at how osteopathy for neck pain can relieve your... 
Nov 24, 2021 | Tips, Advice
Homeworking environments tend to be entirely different to the working office. Not everyone has a dedicated room or space to work, so sometimes we make do with the furniture we have, unaware this may contribute to pain and discomfort. Reasons may include poor posture,...
